My Mindful Meditation

Jun 18

My Mindful Meditation

Mindful Meditation is something I understand completely at a cognitive level but have a difficult time putting it into practice. My mindful meditation can quickly become, a-mind-full of distractions for me. Knowing this I psyched myself up for a week before attempting it again. So, I awaken this morning in the proper head space, light a candle, cross my legs, close...

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A Course In Miracles – Day 2

Jun 17

A Course In Miracles – Day 2

Lesson 2 – I Have Given Everything I See All The Meaning That It Has For Me The exercise in this course in miracles idea is the same as those for the first one. Begin with the things that are near you, and apply the idea to whatever your glance rests on. Then increase the range outward. Turn your head so that you include whatever is to either side. If...

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A Course in Miracles – My 365 Day Challenge

Jun 16

A Course in Miracles – My 365 Day Challenge

If you’re not familiar with it, A Course in Miracles is a group of exercises designed to train the mind to a different perception of everything in the world. There are 365 of them and I will try one daily for a year and see where it leads. It would be great if others were to try it to as we could compare notes and experiences. I started this today and Day 1...

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What’s My Plan?

Jun 16

What’s My Plan?

After much thought I believe I’ve chosen a plan that’s not too demanding, daring or daunting. As noted in my previous post, I have a disability that is in a sort of remission at this time. In 2003, after a period of overwork and stress, I developed Ulcerative Colitis and Spondyloarthropic Arthritis which forced me into permanent disability. For years I...

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